Honey is an excellent remedy for cold & cough. It can give you some relief from sore throat also. It has the potential to boost up the immune system & is also capable of keeping possession of the calcium in your body. Honey is also rich in anti-fungal properties. It has great retention property, which can also act a strong antioxidant. Honey is a natural antiseptic. Sometimes it is used as a sweetener. It is a great way of keeping your skin looking healthy & young.
Ingredients:
1. Honey- ½ cup
2. Warm water- 1/3 cup
3. Fruit concentrate (frozen) – 1 tsp (optional)
4. Lemon juice- 3 tbsp
Direction:
• Take a small sized bowl & mix together lemon juice & honey.
• With the help of a spoon stir the mixture continuously, to mix the ingredients properly.
• Now pour the fruit concentrate to enhance the flavour.
• Gently pour the hot water while stirring the mixture.
• Mix all the ingredients very well & then pour it in a glass bottle to store it.
• For cough remedy you can consume it 2 to 3 times a day.